Individual Consultations + Follow Ups
30 minutes – 1.5 hours in duration where a full lifestyle, medical, nutritional and environmental history is obtained to devise an individualised meal plan, nutritional guidelines and goals. Follow ups include monitoring of progress, body composition, biochemical markers and further nutrition education.
Healthy Eating
Optimal gut health, disease prevention, immunity.
Weight Management
Weight loss, weight gain, body composition management, emotional eating.
The Management of Digestive Disorders
Reflux, Irritable bowel syndrome, Ulcerative Colitis, Crohn’s Disease, Diverticular Disease, Constipation, Fatty Liver Syndrome.
The Management of Heart Health
High blood pressure, cholesterol.
Endocrinology
Type 1 and Type 2 Diabetes, Insulin Resistance, Metabolic Syndrome, Poly Cystic Ovarian Syndrome.
Infant + Child Nutrition
Breastfeeding and weaning, introduction of solids, fussy eaters, allergies in children, adolescent nutrition and body image.
Eating Disorders
Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder.
Sports Nutrition
Training and competition or race nutrition.
Pregnancy
Healthy weight management, Preeclampsia, Gestational Diabetes.
Inflammatory Disorders
The Management of Food Allergies and Intolerances.
Nutrigenomics + Personalised Nutrigenomic, Nutrition + Health Care
Diets and genes interact. Nutrition has the most life-long environmental impact on an individual’s health. Personalised nutrition is looking at the complex interaction between nutrients and genes to create tailored diets which complement a person’s unique genetic profile.
Through an integrated approach of genetic testing, lifestyle health, dietary assessment and biochemical testing, we make recommendations and plans based on personalised food and health advice.
Our goal is to help people to make healthy choices in a way that best suits them; choices that suit what their bodies need as well as their personality and social environment. InteliHEALTH Registered Dietitians are leading the way in personalised nutrition.